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WELCOME TO 

Glad you are here! Thank you for choosing me for your fitness journey. Let's get started

About

My name is Kayley Donaldson

As a NASM Certified Personal Trainer, competitive weight lifter, and HYROX athlete, my mission is to empower you on your fitness journey. I believe that everyone has the potential to achieve their goals, and I am here to support you every step of the way.

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Services

Achieve your fitness goals with personalized 1:1 training sessions, programs, or a consultation to see what works best for you . Whether you prefer in-person sessions for hands-on guidance or online training for flexibility, KFit offers the perfect solution for you. 

QC Group Classes

QC Fitness Lab offers group classes that are functional fitness and HYROX based workouts. 

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Book online here at:

Empowered Group Classes

Empowered Fitness Studio offers group classes including hot yoga, power sculpt, pilates reformer, and Fit45. 

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Book online here at:

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